“I met Thawban and said to
him:
‘Tell me a Hadith that Allah may benefit me thereby.’ But he
remained silent. Then I said the same and he remained silent. That
happened three times. Then he said to me: ‘You should prostrate to
Allah; for I heard the Messenger of Allah (ﷺ) say: “No one
prostrates to Allah but Allah will raise him one degree in status
thereby and will erase one of his sins.” Ma’dan said: “Then I
met Abu
Darda’ and asked him the same question, and he gave a
similar answer.”
Sunan Ibn Majah Book 5, Hadith 621