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"Raja bin Haiwah narrated that Abu Umamah said: 'I came to the Messenger of Allah and said: Tel l me of something that I may take (learn) from you. He said: "Take to fasting, for there is nothing like it."' '
Sunan an-Nasa'i Book 22, Hadith 131
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"For every good deed that the son of Adam does, he will have (the reward of) ten the like thereof, except for fasting. It is for Me and I shall reward for it.
Sunan an-Nasa'i Book 22, Hadith 130
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"Abu Umamah Al-Bahili narrated to me: 'I said: O Messenger of Allah, tell me of something by which Allah will benefic me. He said: Take to fasting, for there is nothing like it."'
Sunan an-Nasa'i Book 22, Hadith 132